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I Love to Workout

I was worried about not knowing any lifts that could make my forearms bigger, but now I got a side hustle working for a construction supply company. Moving sheet rock and birch is a great forearm workout.

SW-User
13 replies 37 views Nov 15, 2018
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SW-User
This is one thing that Bruce Lee used. I have done it myself and it's very effective.

+ 2 · Reply · Translate · Nov 15, 2018
marsbar · F
@SW-User That’s interesting.
+ 2 · Reply · Translate · Nov 15, 2018
SW-User
@marsbar Easy to make too. Just chop off a broom handle and drill a hole in it for the thin rope to go through.
+ 2 · Reply · Translate · Nov 15, 2018
SW-User
@SW-User nice! I'll have to make one and bring it to the gym. They wont like if I start tampering with their shit lmao
+ 1 · Reply · Translate · Nov 15, 2018
SW-User
@SW-User seriously...your forearms will burn!
+ 1 · Reply · Translate · Nov 15, 2018
SW-User
@SW-User
+ 1 · Reply · Translate · Nov 15, 2018
SW-User
@SW-User the greatest besides The Greatest.
+ 1 · Reply · Translate · Nov 15, 2018
marsbar · F
@SW-User Cool
+ 2 · Reply · Translate · Nov 15, 2018