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I Love to Workout

I was worried about not knowing any lifts that could make my forearms bigger, but now I got a side hustle working for a construction supply company. Moving sheet rock and birch is a great forearm workout.

SW-User
13 replies 37 views Nov 15, 2018
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SW-User
This is one thing that Bruce Lee used. I have done it myself and it's very effective.

+ 2 · Reply · Translate · Nov 15, 2018
SW-User
@SW-User
+ 1 · Reply · Translate · Nov 15, 2018
SW-User
@SW-User the greatest besides The Greatest.
+ 1 · Reply · Translate · Nov 15, 2018
marsbar · F
@SW-User Cool
+ 2 · Reply · Translate · Nov 15, 2018
marsbar · F
Wow. That is a great workout! Just don’t hurt yourself.
+ 1 · Reply · Translate · Nov 15, 2018
SW-User
@marsbar I won't. Safety first. Besides, form is essential to muscle building.
+ 1 · Reply · Translate · Nov 15, 2018 · Edited: 6 yrs ago
marsbar · F
@SW-User Yes, it’s all about form.
+ 1 · Reply · Translate · Nov 15, 2018
cultofaction · 26-30, M
Arm wrestlers have crazy forearm workouts. Give it a google
+ 1 · Reply · Translate · Nov 15, 2018
SW-User
@cultofaction good idea
+ 0 · Reply · Translate · Nov 15, 2018
 
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