I love the gym

When someone said to me that exercising is good for mental health i was unsure. But i bit the bullet and joined a gym. And you know what? Its true. A healthy body can lead to a healthier mind

This page is a permanent link to the reply below and its nested replies. See all post replies »

Justafantasy · M

I use to do gym classes, me in gym on my own I don't know what to do

laotzu92 · M

@Justafantasy Usually, a few sessions with a trainer will give you a list of exercises which you can perform.

Justafantasy · M

@laotzu92 chances of me doing them on my own. Non existent

laotzu92 · M

@Justafantasy That is definitely YOUR problem. And loss.

Justafantasy · M

@laotzu92 not a problem at all. You enjoy the gym on your own, that's YOUR CHOICE. Not mine