I Love Going to the Gym

Hmmm. I love the effects (balances with all the food! 🤤) more than the going I think.

But the endorphins are pretty good afterwards. 🥴

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NCCindy · 36-40, F

My gym time is the close to being the best time of my day !!!

Cuddling with hubby still beats it out !!!

I love how energized I feel after an hour of exercise !!!

saragoodtimes · F

@NCCindy feel exactly the same after coffee and a cinnamon roll

greenmountaingal · 70-79, F

I'm a fat older lady who is just working up her nerve to walk into a gym full of smart muscular hip slim young people.

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NCCindy · 36-40, F

@ChampagneAngel @greenmountaingal Amen Sister

Nothing is more inspiring than seeing someone like @greenmountaingal working hard to stay healthy so they can keep up with their grand kids !!!

Think of it like church ... everyone there is a sinner ... we wouldn't need them if everyone was an angel !!!

greenmountaingal · 70-79, F

@NCCindy Thanks. I am going to go. I've received a lot of criticisms and outrageous putdowns about my body over the years, so it's hard to believe I deserve respect or even basic courtesy.

NCCindy · 36-40, F

@greenmountaingal A big hug to you. I'd love to join your for a workout.

A bit of advice. Start slow and if the gym you go to has trainer's available, seek their advice.

greenmountaingal · 70-79, F

@ChampagneAngel Thanks for the encouragement. I appreciate it. I got so much criticism from my hypercritical mother over the years that it's hard just to walk into ANY social situation let alone one that is about my out of shape much maligned body.

SW-User

I've been going 3 - 5 times a week since i was 15 and love it. I've taken some short periods off over that time, and had my share of bad days but i always go back. Glad you like it too :)

PhilDeep · 51-55, M

Mmm, I like to go 2-3 times per week too. I find it definitely benefits both my physical and mental health :)

MrFoley · 41-45, M

I love to go spinning in tight lycra cycling clothes! I'm horny after the training.. :)

Ilovebustyladies · 51-55, M

Do u have time to fit this in lol wink wink x

samueltyler2 · 80-89, M

It is how I keep my figure!

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