What is wrong with me? I ate half a pack of family sized double stuffed oreos

Sugar is addictive. It releases huge amounts of dopamine when you eat it, which is weird because it's so bad for you in a host of ways.

But from an evolutionary perspective, sugar was rare. It was a prized commodity that meant energy and calories, what our distant ancestors needed to survive. So our brains learned to prioritize sugar-laden foods.

It's not your fault. I mean, discipline is pretty useful skill to develop, but it's literally our monkey brains tricking us into loading up on sweet stuff. It's one reason why a lot of food companies put sugar into their products. Bread, yogurt, cereal, sauces. They want you buying more of their sh#t, so they hijack your brain using sugar

Oreos are good!

Only half a pack??? 😋 Don't worry about it, you could be doing much worse.

Munchies without the high. Seriously though, don't sweat it. ✌️

May be you're addicted

May be you're lonely

May be you're bored

May be you don't care

yummm, I envy you

They are so good it’s hard to stop eating them

I bought the lemon oreos and have been avoiding them because i will absolutely eat them all in one sitting.