For the past 6 months ive been doing night shifts and now that im back to normal day shifts my sleep cycle is all messed up
Im so tired all the timeeee. But still cant sleep at normal times. Hate it lmao
26-30, F
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smiler2012 · 61-69
🤫 yes that is the problem with night shift then going back onto day shift you do nights this will be the case until your body clock adjusts @seductivecactus