How do you stay positive when you feel really low?

Avoid those who aggravate you.
Immerse yourself in the things and people you love.
Leave social media alone.

My mother passed when I was 12. My sister is currently doing her residency after finishing med school and has terminal cancer. Others have experienced far worse.

I have learned to be extremely grateful for each moment of life. I have learned to be present and and to see the gift of each and every moment. We are guaranteed absolutely nothing, I am thankful for what I have.

feeling low means I've lost my positive perspective..trying to remember it's temporary helps

Photos. I flick through thousands of photos, on my phone, through albums.

Journalising, gratitude lists, comedy shows, physical activity, reading

Alcohol.😆🤭😎 But seriously, I have my days, my moments, and sometimes, I just can't seem to get get out of that funk. Finally, I get up off my butt, load the boat in the back of my ol' Dodge, and get out on the water. Doesn't matter if I catch any fish or not, just being out there seems to make everything okay.😔☺️🤗
I am haunted by waters.

By being positively low lol joking

Let your self sink in darkness and cry your eyes out and next morning you feel alot better.

If, and when I can, I take a nap. I get up, hydrate, journal a little and maybe take a walk. For me, it's like hitting a reset button.

My helping someone else feel positive when theyre feeling low.

Share your situation with family or a good friend ... and a big hug! 💏

@FoleysFollies My pleasure. She's a personal friend and my mentor.

https://similarworlds.com/4589287-I-Love-to-Write/1949207-Mercy-This-is-an-excerpt-from-Walk-on-Water-by