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How do you stay positive when you feel really low?

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Fauxmyope2 · 26-30, F
My mother passed when I was 12. My sister is currently doing her residency after finishing med school and has terminal cancer. Others have experienced far worse.

I have learned to be extremely grateful for each moment of life. I have learned to be present and and to see the gift of each and every moment. We are guaranteed absolutely nothing, I am thankful for what I have.