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How do you stay positive when you feel really low?

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Avoid those who aggravate you.
Immerse yourself in the things and people you love.
Leave social media alone.

SW-User

@Picklebobble2 This last thing is key. Social media tends to have a way of intensifying any aggravation you may already be feeling.

FoleysFollies · 51-55, F

@SW-User I get that but where does someone turn when they feel its their only way of being heard..let's imagine no friends or family they can trust or count on?

SW-User

@FoleysFollies That can be really lonely and difficult. There are a lot of really kind supportive people here on SW, fortunately.