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How can I focus more on my work?

It just seems like I keep reading the same paragraph over and over again but I'm not taking anything in. It's rather frustrating. 🙄
Not going on social media is probably one way to stop it. 😅
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Fishy · 36-40, F
What is the paragraph about?
SeductiveCactus · 26-30, F
Something about systematic processes.