I had great workouts yesterday and Monday Only to follow it up by eating too much pizza then...

If at first you don't succeed my lil buddy, try and try again.

deadgerbil · 26-30, M

Just do a good calorie restriction tomorrow, high protein and maybe some cardio

Pizza won't derail you

NIC0LE · F

Pizza sounds good right now...🤔

Captainjackass · 31-35, M

You need it to build muscle 💪.

MellyMel22 · F

Well, it’s pizza. I can’t blame you!

Sounds like the pizza won today's round, but the week isn't over yet. I haven't had pizza in ages.

EldritchFox · 41-45, F

The goal isn't perfection, hopefully. Positive changes take time.

Degbeme · 70-79, M

Which part of the cookie? 🤔