@4meAndyou it's difficult when I'm in that state of mind

@Mellowgirl 🤗🤗🤗 Sometimes, when you are young, it's hormones, and you don't have the luxury of shutting it off. Sometimes it's loneliness, and sometimes it's toxic people messing you about. I used to have to crawl into a hot, hot bath and soak for at at least an hour to try to calm myself. I was in a bad marriage.

@4meAndyou I understand that.
It's a combination of hormones and circumstances. There's not very much I can say or do anymore

@TheOneyouwerewarnedabout natural body clock, I guess when we do something enough our bodies wake up following a routine.

@Stereoguy thank you