I caved after 3 months of not eating junk

And in the last days had some food I swore I'd never have again.

It causes problems for me. Damn the depression. Damn the gloomy weather.

From today, the restriction is on again.

Top | New | Old

Coralmist · 41-45, F

They say to not completely eliminate any food ever as long as the lesser healthy food is eaten sporadically.. like to eliminate say chocolate cake for life is not realistic they say. But once in a blue moon it's ok.

GuyWithOpinions · 31-35, M

Yeah i dont eat junk food because i dont even buy it. But once in a while someone leaves a box of cookies or chips at my house and eat the whole box in a couple hours.

SW-User

@GuyWithOpinions That's me too, I should have been more specific- junk food for me is sweets and dairy, bakery products. Burgers also, but I never ever eat burgers anyway

Wiseacre · F

You've my support...I never eat junk! Get back on and be strong! Our bodies don't need junk! Cheers!

SW-User

@Wiseacre thank you. Can you believe that throwing out dairy and sweets from the diet just clears up the skin in such a crazy way? I figure people think I meant burgers as junk, but surprisingly, I thought of dairy and sweets. Even though burgers and fried stuff is junk too, but I don't eat that ever

Wiseacre · F

@SW-User anything heavily processed

Fatalice · 41-45, F

Gave up that too lol

1490wayb · 56-60, M

congratulate yourself for going without so long!! dont beat yourself up

Fatalice · 41-45, F

Oh I long stopped trying

SW-User

@Fatalice I can't afford to stop trying unfortunately. As soon as I bring them back on the menu, they cause some mild skin issues if not regulated. I guess I'm too vain

Wiseacre · F

@SW-User the cure: never buy junk food.

StygianKohlrabi · M

I get sick of eating fish and vegetables though

Coralmist · 41-45, F

@StygianKohlrabi My grandfather always said Everything in moderation. He smoked, ate chocolate everyday and cookies too. He lived to almost 90. He also ate healthy meals.

Add a comment...