I caved after 3 months of not eating junk

And in the last days had some food I swore I'd never have again.

It causes problems for me. Damn the depression. Damn the gloomy weather.

From today, the restriction is on again.

This page is a permanent link to the reply below and its nested replies. See all post replies »

Coralmist · 41-45, F

They say to not completely eliminate any food ever as long as the lesser healthy food is eaten sporadically.. like to eliminate say chocolate cake for life is not realistic they say. But once in a blue moon it's ok.