New Study Shows Effects of Eating 100g Protein in a SINGLE MEAL

There's an old myth that the body can only absorb 30g of protein at a time. Now an interesting new study confirms that it's a myth for sure. The 1970s called, they want their health studies back, time for updated studies in 2024 👀

[media=https://youtu.be/61lhI8dBy4w]

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Ferric67 · M

I like this video

I would conduct this study slightly different, in that I would have eight groups, not three
0-25-50-75-100-125-150-175 gram groups
I would want to chart and find the most productive or effective range
I'm also assuming the size of the person, gender and age are also classified
Plus the health of liver and kidneys too

Nonetheless interesting