5 Top Micronutrient Dense foodsFor the carnivore or ketovore diets, putting this here because I think I'll experiment again. Bivalves: Oysters, mussels, clams... are basically micronutrient rich because you're eating the whole animal. Animal Organs: Liver and kidney in particular... See More » (1)
Silly people 👍1. We don't even have the instinct to hunt: Actually yeah we do. Even vegans are driven to hunt they just won't admit that all their meat cravings are due to biological instinct. The human race are natural predators. I firmly believe that there... See More » (1)
Heart Surgeon's Shocking Red Meat Opinion! [Phillip Ovadia, MD]Summary: 1. The Tuft School of nutrition released a scoring system for food that said that fruit loops was healthier than eggs. The Tuft school of public policy takes donations from Kraft, General Mills and Post Cereals, they get very large annual... See More » (1)
New Study Shows Effects of Eating 100g Protein in a SINGLE MEALThere's an old myth that the body can only absorb 30g of protein at a time. Now an interesting new study confirms that it's a myth for sure. The 1970s called, they want their health studies back, time for updated studies in 2024 👀 (1)
Despite meat-heavy diet, indigenous tribe has world’s healthiest hearts — but why?They have higher systemic inflammation but lower levels of chronic heart disease, an 80 year old Tsimane has the same heart arteries as a 50 year old American.... See More »
