Are you comfortable within your skin, Obsessed with loosing a few pounds to become thin, Or love food so much, that it's a constant battle of calories and scale, Victories and fail, And in the end, frustration sets in. Just know that you are beautiful, No matter what your weight, "Do these jeans make me look fat?" I answer, "No!" Truthfully, I do not hesitate. My eyes look at you, and I smile and say, "You are beautiful, and you can bank on that!" ☝️🤗💞🥰
best is a morning walk of 4kms /day which you should make into a routine ...It will regulate your fat and starch storage as well as give you better metabolism and appetites.Apart from this you get relief from constipation
@annamk just keep trying. If it’s a priority, it will happen. Try not to worry about weight. Try to concentrate being healthy. There a lot of skinny unhealthy people out there. To me, strong is the new sexy !!!!
There's such a delicate balance, isn't there? Like walking on the edge of a cliff with one side about dieting and constant gym time and the other about diving in, letting go, and becoming a fatty that eats everything delicious without giving a f*ck. But as they say, once you go fat ...
