Holiday weight gain

Poll - Total Votes: 24

1-3lbs

3-5lbs

5-7lbs

8lbs+

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Weighed myself on December 1st, and just after Christmas dinner. Guess the damage 😝
Edit: Answer- it is 4.5lbs

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KA9ha · 31-35, M

best is a morning walk of 4kms /day which you should make into a routine ...It will regulate your fat and starch storage as well as give you better metabolism and appetites.Apart from this you get relief from constipation