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Are there any fitness fanatics here who know some exercises to tone up this area?


Preferably something I can do at home with minimal equipment
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pdockal · 56-60, M
Fishy · 36-40, F
@pdockal Don't squats target the thighs and lower glutes tho? I'm looking for something that targets more the lower back ^^;
pdockal · 56-60, M
@Fishy thought you were interested in butt toning
You'll need exercises for you core