My thoughts won't let me sleep...someone please give me an ambien

Wow, no wonder you have trouble.


That is a grocery list of inflammatory hell.

I feel your pain, I suffer from poor sleep sometimes to. A long time ago an old boss told me. If you lie perfectly still in ur bed with the lights out, your body will eventually fall asleep. I've tried it a couple times, it works. Its a little hard to do. Oh clear ur mind think of something mundane, count sheep 🐑 whatever. Hope u get some rest!

Don't take anything except the wine try and keep thoughts from running through your head by blocking them out and thinking of something else. If all else fails go for counselling or a doctor for proper sleeping tablets, till you get a sleep pattern back. If there's anything troubling you sort it out if you can.

Or an ambien lol
Which ever works first.

But. If you take the ambien first, you better hurry up with the sex because ut lights out in a few minutes.

I telling you sex, its all natural, relaxes you, you dont really care about all the thoughts in your head.

Just a Good ole fashion "orgasim"
Lol

Sex!!!! Lol otherwise known as zen- sex