My thoughts won't let me sleep...someone please give me an ambien

After a glass of wine, magnesium, Valerian root,5-HTP, benadryl and melatonin....why am I still up?

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Chilango · 51-55, M

Or an ambien lol
Which ever works first.

But. If you take the ambien first, you better hurry up with the sex because ut lights out in a few minutes.