How would you reply?

I recently asked my therapist for any notes from my sessions regarding when I've discussed a legal matter with them. At first they were going to decline me, but then said they did find notes on the subject from my sessions. However they were vague. So I recently emailed her asking for a few lines or statements concerning the specific legal issue I've been going through. They replied, Could we discuss it at my next session?

To me, that causes anxiety, that's why I email more intricate questions, to anyone in my life. I'm not sure how to reply, I really don't want to go over it in person, they could decline me to not include their statement.
Do I just ask again in a message asking the specific line I might need? I just have a feeling they'll decline it in person.

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OriginalNedKelly · M

As your files are strictly confidential, you may need to seek legal advice on how to subpoena your counselling sessions

Coralmist · 41-45, F

@OriginalNedKelly @OriginalNedKelly she already sent me notes, it's just they were vague.
I guess I'll ask again in email, ' I need a few lines on my exact issue' (because I don't want to go over it in person.)

OriginalNedKelly · M

@Coralmist

Steps to request records or a report

1. Submit a formal written request: Send an email or a letter to your therapist or clinic. Be sure to specify what you need, whether it's your full record or a specific type of letter.

2. Include personal information: Your request should include your full name, date of birth, and signature to verify your identity.

3. Specify the information you need: Clearly state if you want your complete client record or a specific type of summary letter, such as a brief letter confirming your attendance.

4. Be prepared for a fee: Therapists can charge a fee for preparing letters or reports because it takes time and is separate from your regular session time.

5. Understand limitations: Your therapist may have policies against writing certain types of reports, especially for legal or custody cases, and may not be obligated to write them if they feel they are not competent to do so.

6. Contact the clinic for support: If you have questions or concerns, contact the clinic's administrative office for assistance.

All the best

Coralmist · 41-45, F

@OriginalNedKelly Thank you. They'd definitely be competent as it's just stating a couple issues I've discussed several times. It literally would take maybe ten minutes to write. And because they're not agreeing in email, I have a feeling they're going decline me, and I get major anxiety with any confrontation. They know that too. Thanks I guess I can just request it once more in a message ,In a very succinct way. Ty 🍁