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I used to listen to music all the time but now I rarely do, and when I do it makes me feel a certain way, where I like it but I also want to turn it

Off, no matter what it is…. Older songs, like from the 80s I’ll listen longer, but I get that same feeling; of liking it but wanting it to be off… for the passed 5 years I’ve just been listening to ppl talk/podcast…I’m not sure why and I’m not sure if I should be concerned about this or not?
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When I listen at home, I prefer instrumental or classical music. I focus on individual sections such as strings, brass, woodwinds, etc.
In the truck, I like to sing-a-long and harmonize. But when they play the same songs over and over from a corporate national playlist, I have to shut it off.