I Enjoy Yoga
I do do it every so often.....
I was complaining to a friend about feeling a little stiff in my back and a bit tired at times and she recommended some yoga. I'd never tried it before and, well, I'm not able to do stuff regularly due to work commitments, so she lent me her 'P90X : Yoga X' DVD....and, boy, is it hard.....but some 90 mins later I feel so more invigorated and better in my back!!
It's hard; lots of balance and static hold moves....and I have looked like a pretzel on more than one occasion......but my back doesn't feel as tight or painful....
So....I recommend it!!
Sarah 馃挄
I was complaining to a friend about feeling a little stiff in my back and a bit tired at times and she recommended some yoga. I'd never tried it before and, well, I'm not able to do stuff regularly due to work commitments, so she lent me her 'P90X : Yoga X' DVD....and, boy, is it hard.....but some 90 mins later I feel so more invigorated and better in my back!!
It's hard; lots of balance and static hold moves....and I have looked like a pretzel on more than one occasion......but my back doesn't feel as tight or painful....
So....I recommend it!!
Sarah 馃挄
26-30, F
