Had my first yoga session today π§ββοΈ
My sister, an experienced yogi, was acting as my yoga instructor, as we planned over the weekend. We just did a 20-minute yoga session that she said was for beginners. Seems simple enough! Just a lot of stretching and keeping myself in place. Itβs definitely an endurance exercise, lol. She said itβll get more difficult once we get into more advanced yoga. But looking forward to it all the same! π€ΈββοΈ