Exercises fitness [I Yoga]
We have learnt yoga when we were in Cambodia and India, and add exercises to our fitness regime, doing them every day!
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I have been practicing Yoga for a couple of years now, It is very good to treat the aches and pains of day to day life, just need to get mindfulness sorted a bit more.
Lostpoet · M
"We" as in everyone? 😳
Alexsw · 70-79, M
Did you visit India?