Why? I need to get it together...

Eat healthier
Exercise
Lose Weight

But I just don't seem to have the energy or will power. Any ideas?

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Lumberjack70 · 56-60, M

For me, it was realizing that the effort is for my benefit and no one else’s. Once I understood that, I was able to begin changing my habits.

Start small but be consistent.

I wish you good luck and happiness as you start.

MeowsoliniReturns · 51-55, F

@Lumberjack70 Thank you for this!