Why? I need to get it together...
Eat healthier
Exercise
Lose Weight
But I just don't seem to have the energy or will power. Any ideas?
Exercise
Lose Weight
But I just don't seem to have the energy or will power. Any ideas?
51-55, F
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Gangstress · 41-45, F
Exercise is a case of doing something active you enjoy
Be it hiking in forests or along cliffs or even dancing. Theres a lot of variety
Eating healthy is pretty easy but i know its starting it.
I cut out sugar mainly that helped stay away from sugary treats tbh and ate more things with natural sugars
Its always worth, if you have a nearby friend, to ask them to join you?
My partner eats healthy with me but we do different types of exercise lol
Be it hiking in forests or along cliffs or even dancing. Theres a lot of variety
Eating healthy is pretty easy but i know its starting it.
I cut out sugar mainly that helped stay away from sugary treats tbh and ate more things with natural sugars
Its always worth, if you have a nearby friend, to ask them to join you?
My partner eats healthy with me but we do different types of exercise lol