Why? I need to get it together...

Eat healthier
Exercise
Lose Weight

But I just don't seem to have the energy or will power. Any ideas?

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I weigh myself every single morning...this has been helpful to me...

Also, I find lowering calories is really important - I found that depending on exercise for weight control no longer works since my metabolism is much slower these days...

And stick with it! A bad day is just that...Good Luck!