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Why? I need to get it together...

Eat healthier
Exercise
Lose Weight

But I just don't seem to have the energy or will power. Any ideas?
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Harmonium1923 · 51-55, M
For me the actual weight loss comes from healthier eating, but the exercise is what makes me feel better and WANT to eat healthier. Are there places you can walk as pet of daily routines? Like to get a coffee or buy a paper, or walk the cat? 🤣
MeowsoliniReturns · 51-55, F
@Harmonium1923 Oh yeah! We have a beautiful lake with a walking path around it right across the street.
Harmonium1923 · 51-55, M
@MeowsoliniReturns Be the path!
MeowsoliniReturns · 51-55, F
@Harmonium1923 😂 This will be my mantra!