Why? I need to get it together...

Eat healthier
Exercise
Lose Weight

But I just don't seem to have the energy or will power. Any ideas?

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Torsten · 36-40, M

force yourself into doing it. The hardest part is getting yourself motivated, just gotta force it.
you will get more energy for sure by doing those things

MeowsoliniReturns · 51-55, F

@Torsten As much as I hate the thought, I think you're right.

Torsten · 36-40, M

@MeowsoliniReturns once you start and gaining benefits from it like feeling really good, the motivation will be much easier to sustain. The hard part is the lifestyle change at the start. Once you get more accustomed to that, there will be no stopping you

MeowsoliniReturns · 51-55, F

@Torsten Thank you for the inspiration! I appreciate it very much!

Torsten · 36-40, M

@MeowsoliniReturns no worries. Oh another good tip is to have fun with it. Do exercises you enjoy, eat heathier food you actually like and so on

MeowsoliniReturns · 51-55, F

@Torsten Excellent!