Do you exercise regularly?

Poll - Total Votes: 13

Yes (what kind of exercise)

Sometimes

You can only vote on one answer.

I started exercising regularly back in October 2021. I walk nearly every single day. I try to get in 1 1/2 to 2 miles of walking. I also do weights to try to tone my body.

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AthrillatheHunt · 51-55, M

Free weights is the way to go for guys our age.
Dumbbell curls Clint Eastwood style baby

Do you even bench bro ?
(Common male to male greeting here on Long Island. Lol).!

OverTheHill · 56-60, M

@AthrillatheHunt I have used dumbells as part of my workout. I haven't used the bench press. I bought some workout material from Fit Over 50 that has helped me some.

I am originally from NJ, so bro is all cool.

AthrillatheHunt · 51-55, M

@OverTheHill aaaaay paisan . Lol I think dumbbell curls for biceps and triceps and lunges w dumbbells for legs and benching covers it . I focus a lot on flexibility and a bit on endurance but not weights and I need to start .
Where in NU JOISY and where do you call home now ? (Lived in NJ too).

OverTheHill · 56-60, M

@AthrillatheHunt Exit 10 off the NJ Turnpike . Now I'm in the Midwest.