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I Need to Exercise More

Had a 'cheat meal' today and feel so horrible after it, it is shocking that it is close to what used to be a regular amount of food for me 馃槷
Just shows me that eating 'right' can be a habit, just like eating junk and it is just laziness that stops us. I prefer my healthy diet now when it started out being an effort.
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midnightsun26-30, M
That's not good that you feel.horrible for eating a cheat meal

You're in too deep.
annamk26-30, F
@midnightsun Not like mentally, actually physically. Bloated and too full.
midnightsun26-30, M
@annamk then you just ate too much lol
annamk26-30, F
@midnightsun Yeah 馃槀[image]