I've been doing archer and deficit pushups

And wow dude it's a lot 😮‍💨 20 archers each side is a challenge and deficits really stretch your chest out. Normal pushups are too easy now until I get a weighted vest.

Good sign of progression, if it's difficult it's good 👍

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MarkPaul · 26-30, M

It's no good, even if it's difficult, if your form is messed up AF.

Mordechai · 31-35, M

@MarkPaul my forms good 👍

MarkPaul · 26-30, M

@Mordechai Well, many people say that as a casual throw-away comment. I notice a lot of people have terrible form.