I've been doing archer and deficit pushups And wow dude it's a lot 😮💨 20 archers each side is a challenge and deficits really stretch your chest out. Normal pushups are too easy now until I get a weighted vest. Good sign of progression, if it's difficult it's good 👍This is a truncated preview of the original post. Press here to view the full post. Post Comment Receive notifications Add a comment...
