Amazing morning workout!!
In light of my post last night, having a great workout this morning was so helpful in minimizing the physical and emotional feelings that I was enduring
46-50, F
syfy86 · 46-50, M
A lesson I have to keep re-learning for some reason, is when something isn't great in one part of my life it can be helped by healthy choices in other parts. No it doesn't fix those things- but it makes them better and not worse.
Working out makes my head clearer and my emotions more stable. Glad you had this experience! :)
Working out makes my head clearer and my emotions more stable. Glad you had this experience! :)
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lpthehermit · 56-60, M
im walking backwards up hills...feel the burn