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Craig82 · 41-45, M
I think it's more about technique, rather than more stamina.
I heard of some runners posting faster times when they ran barefoot.
They avoid heel strikes so they may be in a position to push themselves forward sooner than wearers of running shoes, with every stride they take.
I heard of some runners posting faster times when they ran barefoot.
They avoid heel strikes so they may be in a position to push themselves forward sooner than wearers of running shoes, with every stride they take.