I think I'm ready to get back into my fitness 🏃🏻♀️
I don't like being this size and I definitely don't like being this out of shape. 😫
41-45, F
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Start with the 2 w's....
Walking
&
Water
IE (be very careful of the heat here in July.... our hottest month of the year).
OTOH...if you are going to join a gym.... make sure it is one that has regularly scheduled ZUMBA classes that meet your schedule... they are actually pretty fun....
Walking
&
Water
IE (be very careful of the heat here in July.... our hottest month of the year).
OTOH...if you are going to join a gym.... make sure it is one that has regularly scheduled ZUMBA classes that meet your schedule... they are actually pretty fun....