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Morning & Evening Walks rejuvenates me

Today's exercise (walking) and today was the end of week 1. So it was time to measure the weight

Not bad a week ago i embarked on the journey of weight loss and endeavoured to check my weight status after completion of one week.

In a week I have lost 3.29 kgs (7.25 pounds) with the aim to lose 25 kgs in eight weeks ( 55 pounds) .



smiler201256-60, M
馃憤well done keep up the good work . [angel777]
Subsumedpat36-40, M
What are yiu rracking this with?
Woah!! Well done鈥︷煡

 
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