Who has gotten their workout in for the day already?

Up, down
Up, down
Up, down x 200

And that's my eyelids 👀

I take the stairs bout 6 times times day . done lol

Workout?🤔..My last work out was back in 1993 in high school 😏🤣

I had to this morning. I was out late last night at a gig, something I just don't do any more. Feeling the cost today had real struggle to get out and get my balance working. Needed all the exercises to get my head straight today. Not a workout like most would consider but it is hard work for me.

I skipped mine today. I twisted my left knee yesterday running down a long flight of stairs😔

I did yard work, bruised my toe, aaand I'm done

[media=https://www.youtube.com/watch?v=qetW6R9Jxs4]
got mine in

I changed my bed sheets, and that is literally the same as 40 minutes in the gym for me!

1 hour walk and 1 hour yoga class

No, I'm going to in a bit!

I helped bring in a 2 piece couch and Ottoman

I did. I biked 80km on my exercise bike this morning