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I talk a lot better to my diary lately.....how do you vent?

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I have to be very careful about venting. When I focus on anything, I'm emitting a vibration which attracts more of that into my life. It's a law-of-attraction thing.

If I can vent to purge something, that can be fine, so long as I get the job done and let it go. But, if I vent for the function of practicing anger regarding what I'm venting about, that's not productive.