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Am I becoming an alcoholic?

I have a lot of stress at work and whenever something goes wrong, I drink.
If I don’t I will think about the whole thing have happened during the day so I won’t sleep.
Mom warned me about that but I’m still going on.
I think I am not conducting a healthy lifestyle these days….
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TexChik · F
Try exercise , it works better
4meAndyou · F
@TexChik I have heard that runners become addicted to the natural endorphins their own bodies produce! Sounds much more healthy than drinking!
TexChik · F
@4meAndyou yes . Endorphins are amazing . They help me cope with my PTSD.