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Why am i so gassy?

Tmi perhaps but i think i meed to eat better o.o i feel so bloated its uncomfortabl
TexChik · F
Get some probiotics
Boredguy19 · 22-25, M
@TexChik i took some gas x but it hasnt helped yet
TexChik · F
@Boredguy19 that stuff will clog you up .
Boredguy19 · 22-25, M
@TexChik great just what i need! I didnt know that lol i just want to feel less bloated ya know?
You might be consuming too much of fibre in your diet 🤫
SW-User
You are not wrong ...tmi
SW-User
Cos your a fart arse
REMsleep · 41-45, F
Some beans and green foods cause gas as well but usually not with too much bloating.
I find that I experience more bloat when I eat more carbs especially wheat based processed foods. Go a day or two with only fruits and lightly cooked veggies or a juice fast and your G.I. will clear. Then make sure to eat whole fruit daily in the morning.

 
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