How long can you hold when your doing planks

@Invisible why you not doing?

@Horsepower I don't think they're the best use of time. I'd rather do a more intense and faster exercise. They also don't scale very well when you can go on and on for like five minutes. That's just not practical for actually improving strength. Imo it makes more sense to move on to something more difficult, like hanging leg raises or sit ups, where even if you have to add weight it won't cause problems. If I were looking to train obliques, I might do planks, but I'm not really interested in that

@marsbar but great if you could hold for 90 sec

@Horsepower Yes. I trained myself for that.

@marsbar that's nice thing!!

@SpaceCreature you need to practice

@Horsepower but why?

@SpaceCreature it's good for your core muscles

@SW-User lol