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Ok....my Dr is officially cool

She's all on board for me going on long fasts.
She's given me some pointers, told me what to watch for and has warned me that ive gotta prolly spend at least half the length of the fast slowly getting into eating again.

Warned me that my body could easily gain back any weight lost if i do it too quickly.

Also gave me a form to get full bloods done...yay.



But my body is a flipping monlith.
I just fasted for 4 days and didnt lose a cracker ! .... .


.....i need to be stranded on a bloody desert island at this rate!
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KiwiBird · 36-40, F
I think from my reading memory you need to spend time cutting down to the actual fast period as well as after coming off the fast. So say a week's fast would require say 5 days prep...fast...5 days gradual recovery. Having your GP on board is ideal.
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walabby · M
@OogieBoogie Your fridge is full of beer?????? XD
@walabby 🤣

.....i nearly added "except for beer" 😏