Night time itching ?

I've been increasingly itchy at night.
Small itchy bumps on my arms.

[b]I'm certain I don't have bed bugs [/b]as I have checked 3 times on different days in the middle of the night.

I washed my bedding a few weeks ago.

I've been using itch cream nightly for about a week.
Seems to be getting worse.

Thoughts, suggestions?

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cherokeepatti · 61-69, F

I was low on vitamin A and had a lot of itching and dry skin. One of my doctors told me to start taking it even though I didn’t complain about that. The bumps on my arms disappeared, my skin wasn’t itchy any more and the cracks and callouses on my heels disappeared to. All of it due to low Vitamin A. I take a good beta carotene supplement and a filtered fish oil supplement every day now. I also started using a facial serum with Retin A in it and that has helped.

iamnikki · 31-35, F

@cherokeepatti thank you, I'll try it