I got a really bad headache 😖

Already taken some pain killers but it's stopping me from sleeping 😞 idk what else to do

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There's a pressure point on our hands, in the webbing between the thumb and index finger. Put a thumb on the outside of the area, a finger on the other side, and feel around with some pressure until you feel just a touch of pain. Squeeze there, You want a little pain in that spot. Take deep breaths and relax. For me, it moves headaches out really fast.