what's the best way to recover from the flu

i have the flu right now and are very sick, i took some night nurse medicine last night, but i'm still ill today...got the shivers and are achey all over my body....i'm sick of laying in bed all the time so i got up earlier and sat at my computer.

please only sensible answers.

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GerOttman · 61-69, M Best Comment

It's cliche I know, but chicken soup works wonders. Fluids, protein, warm vapor to clear the congestion.

durinsBane1983 · 46-50, M

@GerOttman thanks, i happen to have chicken soup as well, i think i'll go and make it now.

GerOttman · 61-69, M

@durinsBane1983 thanks for the BC hope you feel better soon!

rfatoday · 61-69, M

The flu is a virus that has to run its course. Stay hydrated and take whatever over the counter meds to relieve symptoms. That’s about all you can do.

SunshineGirl · 36-40, F

Drink lots of water and other fluids. Plain paracetamol is best to relieve the fever . . not one of those expensive flu treatments which are packed with caffeine.

StyleCat · M

Those Lemsip day and night capsules do the trick

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