SatanBurger · 36-40, F
I'm not a doctor but the keto diet is good for reversing fatty liver. I can't give you advice as maybe you can check with a doctor but I just thought to stop by and say that. It's much more filling too, cos of the fat. Less likely to be hungry and less likely to have cravings after about a month.
https://www.foracare.ch/can-the-keto-diet-help-with-fatty-liver-disease/
https://scholars.duke.edu/publication/697808
Also, I drink carbonated water, Zevia is a really good brand for those pop cravings. Their cherry coke really tastes like coke, or at least close to it. You can still taste stevia a little bit but it isn't bitter.
I don't have a lot of it but I'll have one at meal times.
https://www.foracare.ch/can-the-keto-diet-help-with-fatty-liver-disease/
https://scholars.duke.edu/publication/697808
Also, I drink carbonated water, Zevia is a really good brand for those pop cravings. Their cherry coke really tastes like coke, or at least close to it. You can still taste stevia a little bit but it isn't bitter.
I don't have a lot of it but I'll have one at meal times.
Starduster79 · M
@SatanBurger thank you so much! I know we are gonna be great friends!!!
Wiseacre · F
Sorry to hear...listen to the experts...a healthy diet can go a long way.
scorpiolovedeep · 51-55, M
If you can follow a good diet and seek alternative treatments , you will be fine.
It is discipline , exercise and diet.
All the best.
It is discipline , exercise and diet.
All the best.
NoGamesTolerated · F
That’s sad.
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Starduster79 · M
@NoGamesTolerated I feel like if I could afford to retire. I’d be like Mother died at 61 and Brother at 63 with similar conditions. Thank You for your concern!!!!!
NoGamesTolerated · F
@Starduster79 I see.
Starduster79 · M
@NoGamesTolerated but I can’t feel bitter I did this to myself!😀
Wiseacre · F
I am sorry to hear ur predicament. Just do ur best from day to day...that's all we have control over...and let the rest go.