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SatanBurger · 36-40, F
I'm not a doctor but the keto diet is good for reversing fatty liver. I can't give you advice as maybe you can check with a doctor but I just thought to stop by and say that. It's much more filling too, cos of the fat. Less likely to be hungry and less likely to have cravings after about a month.
https://www.foracare.ch/can-the-keto-diet-help-with-fatty-liver-disease/
https://scholars.duke.edu/publication/697808
Also, I drink carbonated water, Zevia is a really good brand for those pop cravings. Their cherry coke really tastes like coke, or at least close to it. You can still taste stevia a little bit but it isn't bitter.
I don't have a lot of it but I'll have one at meal times.
https://www.foracare.ch/can-the-keto-diet-help-with-fatty-liver-disease/
https://scholars.duke.edu/publication/697808
Also, I drink carbonated water, Zevia is a really good brand for those pop cravings. Their cherry coke really tastes like coke, or at least close to it. You can still taste stevia a little bit but it isn't bitter.
I don't have a lot of it but I'll have one at meal times.
Starduster79 · M
@SatanBurger thank you so much! I know we are gonna be great friends!!!